Personalized Training Plans

Personalized take home training plans are available. Use them at: Summit, at another climbing gym, at a general gym, at home, or a combination of all the above. The plan will be build based on what resources are available to you. These are built around your goals or leading up to a trip and made to strengthen your weaknesses (two free open gym sessions are included to use during the duration of your plan).

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Private Coaching

Using a personalized approach, a summit coach will format workouts suited to your goals/strengths/weaknesses. We emphasize the importance of practice to maximize performance (the add on price for additional people per session reflects the total price, ex. 3 person session is $80 for the group).

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    We recommend 6 weeks of training minimum in order to start seeing real improvements. However this is not required

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    The Maximum Steady State (MSS) is the highest state of intensity you can maintain. We use various skills in a effort to increase your MSS.

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    However you define success, we’ll help you build the foundation to reach it. You only fail if you do not try.