![Fingerboard](https://trainclimbsummit.com/wp-content/uploads/2022/11/IMG_8506-scaled.jpg)
![Fingerboard](https://trainclimbsummit.com/wp-content/uploads/2022/11/IMG_8506-scaled.jpg)
This plan goes all-in on the fingerboard. We recommend you use it during a period when you aren’t climbing as much. The workouts mimic the stressors and intensities of the typical weekly climbing session (endurance, limit bouldering, projecting, etc.).
Length: 3 workouts per week for 4 weeks