Skip to content Skip to footer

Specific Plans for Specific Needs

We know you can’t always make it to the gym. That’s why we offer home training plans. You can choose from a set of standard plans that focus on fingers, core, forearms, climbing power, climbing endurance, and more. These plans run between 3 and 6 weeks, with 3-to-5 workouts per week. Also, explore our Instructional Videos and find demonstrations of the moves you’ll see in these plans. 

Contact a Coach


    Summit Strength & Fitness © 2024. All Rights Reserved.