Move in ways that make you happy. How to let your fitness goals…
I’m a classic Type A personality. What does that mean? It means that…
I obviously love working out in the gym—after all, I created and own…
No matter where you are on your fitness journey — just starting, chasing…
Halloween climbing, starry nights, and community at the Red River Gorge—a weekend of…
Eamon announcing the Rules of The SETTERS SHOWDOWN
If you joined us for the…
We live in a world of instant gratification—next-day shipping, 10-minute meals, and before-and-after…
When my daughter first joined the youth climbing team at Summit Strength and…
The mornings are getting brisk, the leaves crunchy, and everyone can agree that…
Discover fun, low-pressure climbing comps! Learn common gym formats, tips for first-timers, and…
I am just 6 weeks out from my wedding. Which means in a…
We’ve all been there. Life gets busy, motivation dips, or unexpected challenges pop…
