Why do you need a trainer/coach?
Personal Training with Summit coaches can help you reach goals in the gym and beyond. We teach climbing fundamentals and advanced techniques, but our lessons go deeper. You’ll learn how to use your time in the gym efficiently and effectively. And you’ll discover how to live in the moment, focusing on what’s right for you. Coaching sessions will also cover how to listen to your body, eat well, and value food sources. And, perhaps most importantly, a coach will teach you how to rest, relax, and recover.
If you have questions about our programs, contact us through the form at the bottom of the page. We’ll get back to you as soon as possible!
Personal Training Options
1-1 Personal Training
We can help you achieve personal health goals or train as an outdoor athlete. We are welcoming to all experience and ability levels. Our coaches specialize strength & conditioning, Mobility…
Group Training
We accommodate large and small groups. We can help you and a friend train for an event, or we can coach several people who want to enjoy climbing together. Small…
Youth Coaching
Our coaches offer one-on-one training for ages 6 to 18. These sessions focus on fundamental body movement and coordination. And they encourage a healthy attitude toward fitness.
Personalized Training Plans
Our training plans include an initial session for setting goals. Then, we create a 6-week training plan based on those goals that will improve your fitness and skills. We offer…