I obviously love working out in the gym—after all, I created and own Summit Strength and Fitness. The gym is an incredible space for building consistency, finding community, and surrounding yourself with like-minded people who push you to be better. It’s a place filled with tools, coaching, and resources to help you grow stronger and more skilled. But as much as I love the gym, I also find huge value in working out in different environments and training outside.
For me, that place is often my garage. Training outside the traditional gym setting challenges me to think differently, adapt, and stay resourceful. When you step into a new environment, your brain engages in new ways. You move differently, problem-solve more, and sometimes, you rediscover the simple joy of movement.
One of the best ways to get strong isn’t always with perfect equipment—it’s by picking up heavy, awkward stuff. A rock, for instance, has no handles and no symmetry, which makes it a surprisingly effective tool for building functional strength and body awareness.
Training Outside the gym in my Garage
Working out in my garage also helps simplify things. I can step outside, breathe in some fresh air, and focus fully on the work in front of me. No travel time, no distractions—just me, the weights, and the mindset to get better.
Whether it’s lifting in the garage, sprinting at the track, or grinding up Elver Hill, changing up where you train brings new energy to your routine. It keeps you adaptable, sharp, and connected to the deeper “why” behind your training.
At Summit Strength and Fitness in Madison, WI, we train for real-world performance. Whether that’s on the mountain, the trail, or in everyday life. I believe that real strength comes from embracing variety—in your training, your mindset, and the places that push you to grow.
So mix it up. Step outside. Challenge yourself in new ways. You might be surprised by how much you can gain when you change your environment.