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Training Plans for Mountain Athletes and Climbers

We know you can’t always make it to Summit Strength and Fitness. That’s why we offer training plans you can do at the gym of your choice. You can choose from our standard plans focusing on fingers, core, forearms, climbing power, off-season training, mountain athlete conditioning, etc. These plans run between 3 and 6 weeks, with 3-to-5 workouts per week.

Also, explore our MOVEMENT VIDEOS and find demonstrations of the moves you’ll see in these training plans. 

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