This class challenges your core strength by focusing on dynamic elements such as suspension work, balance, isometric holds, and much more.
Youāll develop and perfect proper climbing technique during this course. Essentially, youāll practice how to practice. Good for beginners and experienced climbers.
Enjoy a hands-on, non-linear periodized course. This class offers a full-body workout through high-intensity climbing. Elevated heart rate is the name of the game.
Whether youāre a climber or not, youāll have fun using all of Summitās toys during this unique workout.