This class challenges your core strength by focusing on dynamic elements such as suspension work, balance, isometric holds, and much more.
Youβll develop and perfect proper climbing technique during this course. Essentially, youβll practice how to practice. Good for beginners and experienced climbers.
Enjoy a hands-on, non-linear periodized course. This class offers a full-body workout through high-intensity climbing. Elevated heart rate is the name of the game.
Whether youβre a climber or not, youβll have fun using all of Summitβs toys during this unique workout.