As climbers, we often talk about the physical and mental challenges of the sport, but there’s another aspect that makes climbing so special: the community. Wherever you are in the world, the climbing community has a way of welcoming you in and making you feel at home, whether you’re scaling limestone cliffs in a foreign…
In my nearly two decades of working as a strength coach, I have worked with many, many people across all sports imaginable. I have worked at many gyms, and I have worked out at even more gyms. I have coached many teams, and I have been coached on many teams. However I…