Last week I wrote a post on whether you should be following a training plan or not. If you have not read that yet, well, then go give that a read HERE. Figuring out where you are in your training cycle will be a good indicator of whether or not you should be…
My dreams are not dreams. Dreams are a figment of your imagination taking place in a fantasy world. I do not dream big, I visualize and predict my future. These things do not just happen, I make them happen. As my great friend and fellow coach always says, “there are two things you can control,…