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How to train better

How to Train Better

Last week I wrote a post on whether you should be following a training plan or not. If you have not read that yet, well, then go give that a read HERE. Figuring out where you are in your training cycle will be a good indicator of whether or not you should be…

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Dream big

Dream big but make action bigger

My dreams are not dreams.  Dreams are a figment of your imagination taking place in a fantasy world.  I do not dream big, I visualize and predict my future.  These things do not just happen, I make them happen.  As my great friend and fellow coach always says, “there are two things you can control,…

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