I listen to adventure, wellness, and fitness podcasts because they provide a perfect blend of inspiration, education, and motivation. These podcasts fuel my passion for pushing physical and mental boundaries, offering real-world stories of individuals overcoming challenges and achieving extraordinary feats. They help me stay updated on the latest fitness trends, techniques, and wellness practices,…
My dreams are not dreams. Dreams are a figment of your imagination taking place in a fantasy world. I do not dream big, I visualize and predict my future. These things do not just happen, I make them happen. As my great friend and fellow coach always says, “there are two things you can control,…