Tess Kachiroubas - Summit Strength & Fitness | Madison's Training Community - Page 3

Skip to content Skip to sidebar Skip to footer

Open 24 hours

3118 Kingsley Way Madison, WI

saunaing is a great tool for recovery after workouts

Saunaing; How to Benefit From the Practice:

Dynamic bouldering on the steep climbing wall at summit strength and fitness

How to best transition from outdoor to indoor climbing

Fuel and recovery are essential for training

How to properly enhance and fuel your endurance events

Personal trainer sitting on a bosu ball doing a core workout with a medicine ball

Great Levels of Fitness are Possible Postpartum

This dynamic Bulgarian split squat is a unilateral movement

Unilateral movement; What in the world is it?

Woman Top Rope climbing on the red sandstone walls at red rocks Nevada.

Women now occupying space in a male dominated industry

Portrait of tess kachiroubas

Vices and how to positively capitalize on having one.