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Experience personalized coaching tailored to your unique goals, fitness level, and outdoor pursuits at Summit Strength and Fitness. Our one-on-one personal training sessions provide focused attention to help you build…

Train with purpose, no matter where you are, with Summit Strength and Fitness’ virtual coaching programs. Designed for outdoor athletes who want expert guidance from the comfort of their home…

Very similar to our private one-on-one personal training, except for discounted rates for 2-6 people.  The more people that you book a session with, the cheaper it is per person. …

Our stock training plans are great for those who are new to following a structured training plan or for someone who doesn’t have a super specific goal.  These eight plans…

With team we are on a 4-month trimester schedule (September – December, January-April, May-august) with the summer months being more relaxed meaning you can go month to month in the…

Youth Climbing

Kids new to our program, we start them in the Wednesday night feeder program and this is open enrollment on the first Wednesday of each month. This is a one-hour…

Our custom training plans are created after an initial conversation with you to gather as much information as possible to best create your plan.  These plans are 6 weeks long…

Our training plans include an initial session for setting goals. Then, we create a 6-week training plan based on those goals that will improve your fitness and skills. We offer…

Our coaches offer one-on-one training for ages 6 to 18. These sessions focus on fundamental body movement and coordination. And they encourage a healthy attitude toward fitness.

We accommodate large and small groups. We can help you and a friend train for an event, or we can coach several people who want to enjoy climbing together. Small…

PAP

We can help you achieve personal health goals or train as an outdoor athlete. We are welcoming to all experience and ability levels. Our coaches specialize strength & conditioning, Mobility…

This plan features various fingerboard workouts (endurance, limit bouldering, projecting) and a separate forearm-specific workout. It also includes core and anaerobic breathing work.