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Experience personalized coaching tailored to your unique goals, fitness level, and outdoor pursuits at Summit Strength and Fitness. Our one-on-one personal training sessions provide focused attention to help you build…

Train with purpose, no matter where you are, with Summit Strength and Fitness’ virtual coaching programs. Designed for outdoor athletes who want expert guidance from the comfort of their home…

Very similar to our private one-on-one personal training, except for discounted rates for 2-6 people.  The more people that you book a session with, the cheaper it is per person. …

Looking to get started with structured training, but don’t have a super specific goal? Our Stock Training Plans are perfect for you! These plans are designed for anyone new to…

Our Youth Climbing Team runs on a 4-month trimester schedule: Fall: September–December Winter/Spring: January–April Summer: May–August While we don’t compete in climbing competitions, our team is anything but casual. Instead,…

Youth Climbing on a slab wall at the climbing gym summit strength and fitness

Wednesdays 5-6 pm New to climbing or new to our program? Our Wednesday night Feeder Program is the perfect place to start! Designed for kids ages 5 to 13, this…

Summit Coach in Action during a workout

Ready to level up your training? Our Custom Training Plans are designed specifically for you, built after an in-depth conversation to understand your unique needs. These plans are six weeks…

Our training plans include an initial session for setting goals. Then, we create a 6-week training plan based on those goals that will improve your fitness and skills. We offer…

rock climbing is great for athletic development in kids

Our coaches offer one-on-one training for ages 6 to 18. These sessions focus on fundamental body movement and coordination. And they encourage a healthy attitude toward fitness.

We accommodate large and small groups. We can help you and a friend train for an event, or we can coach several people who want to enjoy climbing together. Small…

Trainer helping client train his form on a barbell deadlift

We can help you achieve personal health goals or train as an outdoor athlete. We are welcoming to all experience and ability levels. Our coaches specialize strength & conditioning, Mobility…

Grip Strength

This plan features various fingerboard workouts (endurance, limit bouldering, projecting) and a separate forearm-specific workout. It also includes core and anaerobic breathing work.