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travel with fitness

How to travel with fitness in mind

Let’s be real, travel is something people look forward to all year long. They store up their PTO, plan the vacation cruise, and tick off the days on the calendar. They book the all-inclusive Cabo vacation, eating and drinking like it’s their last day on Earth. Now, there is absolutely nothing wrong with that. DO…

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5 Podcasts that will get you stoked on adventure!

I listen to adventure, wellness, and fitness podcasts because they provide a perfect blend of inspiration, education, and motivation. These podcasts fuel my passion for pushing physical and mental boundaries, offering real-world stories of individuals overcoming challenges and achieving extraordinary feats. They help me stay updated on the latest fitness trends, techniques, and wellness practices,…

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