Author - Summit Strength & Fitness | Madison's Training Community

Skip to content Skip to sidebar Skip to footer

Open 24 hours

3118 Kingsley Way Madison, WI

Courtney is doing push ups on the bumper of a van

How to Restart Your Fitness Routine and Get Back on Track

coach kubi walking his bike up the trails at quary ridge in madison wisconsin

The Ultimate Guide to Seasonal Training for Mountain Athletes

coach kubi practicing with his bow in his back yard

Why I Bow Hunt: Challenge, Focus, and Call of the Wild

Bouldering in the forest on vertical rock

Gym to Crag Clinics: Unlock Confidence, Adventure, and Community

fitness hacks

Desk Job Fitness Hacks: How to Stay Healthy with a 9-5

hiking in Rocky Mountain National Park

5 Important Lessons Learned from Hiking in the Rockys

training heart rate zones - Courtney on a hike spending time in zone 2

Heart Rate Zones Explained: How to Train Smarter, Not Harder

Tess is dialing in her nutrition as a mountain athlete in the Rockies of Colorado

Off-Season Without a Finish Line, Slowing Down the Movement

Patrick lifting large sandbag off the ground

Personal Training or Group Classes? Find the Best Way to Feel Strong and Confident

coach kubi mountain biking at marquette michigan

In-Season Mountain Bike Training: How to Train for Great Results

Woman standing at the squat rack at the gym summit strength and fitness

How to Fight Burnout with these Simple Practices

Bodyweight Movement prevails in the Time of Need