Author - Summit Strength & Fitness | Madison's Training Community - Page 3

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3118 Kingsley Way Madison, WI

Trail running in colorado

Grit: From the Heart of the Ring the Springs 35K

Dynamic bouldering on the steep climbing wall at summit strength and fitness

Climbing is a Fitness Tool as powerful as any

Stephanie Case stopped three times during the 100k race to breastfeed her infant daughter

She Crushed 100k -Breastfeeding All the Way

All the summit coaches hanging out in the gym

Summit: A Safe Space to Fail, Learn, Thrive, and Train Better

Courtney taking some time to enjoy the view during a long hike

Non-exercise Health Habits That Make A Big Impact

Tess on a trail to the summit while chasing fourteeners

Chasing fourteeners: Type 2 fun in the Mountains

Balance training and its hidden benefits

Eamon at the new river gorge in west virginia

Climbing Goals and How to Embrace Pit Stops

Rock climbers are outdoor athletes that are part of a vibrant community

Mountain Sports and the Powerful Community Within Them

Woman holding a trout caught fly fishing

Climbing and Fly Fishing; A Wonderful Connection

Coach Courtney jumping at summit

Summit Brought out the Best in Me

the rocky mountains in colorado

14,000 feet of elevation; Being Humbled (and inspired)