working out - Summit Strength & Fitness | Madison's Training Community - Page 3

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Woman doing forearm exercise with a barbell, resistance band and kettlebell

Opportunity for growth in unmet goals

Portrait of Alex who is part of the Community at summit

The vibrant community at Summit and its impact on Alex

Personal trainer sitting on a bosu ball doing a core workout with a medicine ball

Great Levels of Fitness are Possible Postpartum

This dynamic Bulgarian split squat is a unilateral movement

Unilateral movement; What in the world is it?