During the winter months, most dedicate their training to the climbing gym, using…
Have you ever looked up to someone because they have high levels of…
As Valentine’s Day rolls around, we generally think about that special someone...or lack…
As a child, I grew up in an environment that allowed for my…
Sport climbing (and bouldering) at your limit, even though relatively short, can be…
When you think about the secrets to a long, healthy life, you might…
Coach and Trainer. I have seen these two terms used very loosely lately.…
For many, outdoor climbing is the main motivation for getting better at climbing.…
As kids, we’re constantly thrown into new activities—sports, music, hobbies—a forced upon activity…
Training Board walls have been in climbing for years and years and come…
When it comes to living a healthy and fulfilling life, there isn’t a…
When I signed up for the Arches Ultra in Moab, UT, the plan…