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Fit mom, Happy baby is Ericas goal in working out

Fit Mom, Happy Baby: Workout Routines with Baby in Tow 

Staying fit as a new parent can feel nearly impossible when your hands are full (literally!) with a baby. But the good news is, you can squeeze in effective workouts—and bond with your baby simultaneously. Whether you’re postpartum or just looking for ways to stay active without hiring a sitter, here are fun and practical…

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