We have all been on road trips, the long highways and states fly by, and endless fields and cars blur together. And then boom, something breaks the monotony. An interesting sign catches your eye, a cool place to spot for an hour or so, to break up the day. Maybe it's a planned stop or…
Sport climbing (and bouldering) at your limit, even though relatively short, can be very tiring. The longer the route is, the more aerobically taxing it will become. To become more efficient on the rock, we take an approach to train anaerobically for sport climbing at Summit.
Here is why
To spend less time under tension…
