This program is designed to help mountain athletes safely transition into more intense off-season training by reducing the risk of injury and reintroducing…
Just like Mountain Ready: The Essential Base Plan—but with an edge. This version adds a dedicated fingerboard training day each week, featuring a rotating mix of…
This plan follows the same structure as the original Climb Stronger program, but with the addition of a progressive pull-up component. It’s ideal for…
For intermediate mountain athletes looking to build and maintain a solid foundation of fitness year-round. Whether you climb, ski, hike, bike, or scramble peaks, this program supports…
This plan offers a focused, in-depth approach to fingerboard training—no climbing wall required. Designed to stand alone or…
This plan involves a fingerboard ladder set, followed by various core and mobility movements, a deadlift progression, and…
Designed for intermediate to advanced climbers, this plan delivers a structured power circuit progression on the bouldering wall to help you build…
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Summit clinics focus on climbing and strength fundamentals. Through these 4 to 6 week clinics, you’ll build on the basics to understand more complex movements and workout structures. Then, you…
This class challenges your core strength by focusing on dynamic elements such as suspension work, balance, isometric holds, and much more.
You’ll develop and perfect proper climbing technique during this course. Essentially, you’ll practice how to practice. Good for beginners and experienced climbers.
Enjoy a hands-on, non-linear periodized course. This class offers a full-body workout through high-intensity climbing. Elevated heart rate is the name of the game.
Whether you’re a climber or not, you’ll have fun using all of Summit’s toys during this unique workout.