Skip to content Skip to sidebar Skip to footer
Courtney on a hike, acclimating to the western hot weather at Rocky Mountain National Park

Hot Weather Running Guide: How to Train Safely and Perform Strong

This summer, the hot weather in WI has seemed especially relentless. Between the high temperatures and humidity, even everyday activities can feel more challenging. I got some foreshadowing first hand of this warm summer that was to come while training for a half marathon in May. How Weather Reality Check I completed a half marathon…

Read More