As many of you know, Keith is a talented and passionate mountain biker. So it only makes sense that Summit is teaming up with CORP trails. This week I spoke with Alice, the executive director or CORP trails, to learn all about this organization. Read what she has to say about how CORP Trails is…
When we train mountain athletes at Summit Strength & Fitness, we often emphasize performance. Climbing harder, hiking farther, running stronger, skiing better, or simply feeling more capable outside illustrates that training. But sometimes, you get to experience how training in the gym is actually training for real life. Sometimes in ways you never could have planned. …
