Let me paint you a picture: two kids asking what’s for dinner while…
Bodyweight movement doesn’t get the credit it truly deserves. Too often, it's dismissed…
You arrive at the climbing gym, chalk bag ready, psyched through the roof,…
Trail volunteering isn’t just about pruning, planting, or packing out trash—it’s a way…
I still remember walking into Summit for the first time. It was the…
When I started training, my motivation came from wanting to change how I…
It’s summer in Wisconsin! With more hot and humid weather and days spent…
As climbers were often trying to optimize. Am I climbing enough? Do I…
When it comes to muscle growth, it's more than just lifting heavy weights…
This past weekend, I took on the Ring the Springs 35K—a tough, technical loop…
There is much to be said about climbing as a pursuit and hobby.…
A few weeks ago, I came across the headline: “Mom Wins 100K Ultramarathon While…